Olive Oil and Cardiovascular Disease

Olive oil decreases rates of cardiovascular disease. The FDA has allowed the label on foods containing olive oil to say that the food labeled may reduce the risk of coronary heart disease. Olive oil is a primary contributor to the cardiprotective ability of the Mediterranean diet. Olive oil can satisfy hunger and help reduce calories […]

Olive Oil and Type 2 Diabetes

People with type 2 Diabetes are usually over 40 and may find olive oil helpful in a couple of ways.Type two diabetes is a very serious disease that can lead to issues with your eyes, heart, kidneys among other things. Type 1 diabetes occurs in children. This chronic disease occurs when the pancreas does not […]

Lowering High Cholesterol

Lowering high cholesterol may be easier than you think. I am not big on the word “diet” but making a change in the type of fat we eat, would be the easiest and cheapest way to start the process of lowering the sludge level in your blood. Low-density lipoprotein or LDL can signal medical problems […]